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India vs Namibia: Why India Skipped Practice in Delhi
As the ICC Men’s T20 World Cup 2026 moves into an exciting phase, the Indian cricket team has taken an unexpected but thoughtful step ahead of their second group match against Namibia. Instead of going ahead with their planned training session in Delhi, the team management decided to cancel the optional practice and give players some much-needed rest. This decision has caught the attention of fans and cricket experts, sparking discussions about whether rest is more important than extra time in the nets at this stage of the tournament.
Originally, Team India was supposed to practice at the Arun Jaitley Stadium on Monday, just a few days before their Group A match on 12 February 2026. However, after reviewing the team’s physical condition and busy schedule, the support staff chose to drop the session altogether. Rather than spending hours practicing, the players stayed back to relax, recover, and recharge their bodies and minds. This clearly shows that the team is taking fitness and workload management very seriously in such a demanding competition.
In modern cricket, especially in long tournaments like the World Cup, staying fresh can sometimes be more valuable than extra practice. The Indian management seems to believe that tired players are more likely to get injured or lose focus, which can hurt the team in the long run. By choosing rest over routine training, they are trying to make sure that everyone is in the best possible shape when match day arrives.
This decision is also closely connected to the fitness challenges India have faced recently. Although the team started their campaign with a strong and confident win over the USA, that match also revealed some concerns, especially in terms of bowling workload and overall physical balance. A few players looked tired after intense spells, reminding the management that careful handling is necessary.
With matches coming one after another in a short span of time, the risk of injuries and fatigue becomes much higher. That is why keeping players healthy and injury-free has now become a top priority for the team. Instead of pushing the squad too hard in practice, the focus is now on proper recovery, medical support, and mental freshness.
Overall, India’s decision to cancel their practice session reflects a smart and modern approach to tournament planning. It shows that the team is thinking not just about one match, but about the entire World Cup journey. By protecting their players and managing energy levels wisely, the Men in Blue are hoping to stay strong, confident, and competitive as the tournament moves forward.
Injury Woes and Fitness Management
India have already had to deal with a few challenges even before settling properly into this World Cup. One of the early setbacks came when young fast bowler Harshit Rana picked up a knee injury during a warm-up match. Because of this injury, he was ruled out of the tournament, and the selectors had no choice but to bring in Mohammed Siraj as his replacement. This was a disappointing moment for the team, as Rana was considered a rising talent and was expected to play an important role in strengthening India’s pace attack.
Adding to these concerns, senior fast bowler Jasprit Bumrah was unable to take part in India’s opening match against the USA due to illness. Although his condition was not serious, his absence was clearly felt. Bumrah is one of India’s most reliable and experienced bowlers, and whenever he is not on the field, it naturally raises worries about the team’s balance. His temporary unavailability highlighted why the management is being extra careful and does not want to overload players before important matches like the one against Namibia.
Because of these fitness issues, the team staff are now focusing more on prevention than recovery. Instead of pushing players too hard, they are trying to avoid further injuries by giving them enough rest and medical support. This approach explains why India are choosing to skip optional practice sessions and focus more on physical and mental freshness.
At the same time, there is some positive news for Indian fans as well. All-rounder Washington Sundar, who had earlier been struggling with a side strain and a rib muscle injury, has now fully recovered. He is set to rejoin the squad in Delhi ahead of the Namibia match. Captain Suryakumar Yadav has also confirmed that Sundar will soon link up with the team, which is a big boost for India’s balance.
Sundar’s return gives the team another useful option with both bat and ball. He can control the middle overs with his spin and also contribute valuable runs lower down the order. Having such a versatile player back in the squad makes India stronger and more flexible in team selection.

Overall, this mix of carefully resting key players while welcoming back fit ones shows that the team management is working with a clear and thoughtful plan. Rather than taking unnecessary risks, they are being cautious, smart, and forward-thinking. Their main aim is to keep the squad healthy and competitive throughout the tournament, instead of burning out early. This balanced approach reflects a serious and professional mindset as India continue their journey in the T20 World Cup.
Strategic Rest Instead of Practice
At first, cancelling an optional practice session may sound strange to many casual cricket fans. After all, people usually expect players to train as much as possible before an important match. However, in today’s international cricket, especially during big tournaments like the World Cup, this kind of decision is becoming more common. Teams now understand that managing players’ workload is just as important as improving skills in the nets.
With constant travel, back-to-back matches, media commitments, and recovery sessions, players hardly get enough time to rest properly. Because of this busy schedule, many teams have started treating rest almost like a strategic weapon. Instead of seeing it as “doing nothing,” they now see it as an important part of preparation.
For India, skipping this practice session is not about avoiding hard work. It is more about planning smartly and thinking long-term. The team has already gone through one intense match and has another crucial game coming up soon. If players are tired or mentally drained, even the best training session may not be very helpful.
By giving the squad some time to relax and recover, the management is hoping to bring a fresher and more focused team onto the field. When players feel physically strong and mentally calm, they are more likely to make better decisions, react quickly, and perform confidently under pressure.
Experienced teams around the world often follow this approach. They carefully weigh the benefits of extra practice against the risk of fatigue. If they feel that rest will help more than a short net session, they are not afraid to take that call.
In India’s case, this break could be very useful. It gives bowlers time to rest their shoulders and legs, batters a chance to ease muscle soreness, and fielders an opportunity to recover from small knocks and strains. It also helps players clear their minds, stay motivated, and avoid burnout.
Overall, this extra time off may help the entire team return stronger, sharper, and more confident for the match against Namibia. It shows that India are focusing not just on one game, but on staying competitive throughout the tournament by managing their energy in the best possible way.
Namibia: A Team Not to Be Taken Lightly
Even though India come into this World Cup with huge expectations and a lot of experience, their opponents on 12 February should not be taken lightly. Namibia may not be counted among the traditional cricket giants, but they have already shown that they are more than capable of delivering strong and surprising performances on big stages.
In a warm-up match before the tournament began, Namibia sent a clear warning to other teams by scoring an impressive 226 runs for the loss of just four wickets against Scotland. Their openers played brilliant innings and scored confident half-centuries, showing great timing, power, and attacking intent. This performance highlighted the depth and strength in Namibia’s batting line-up.
Of course, warm-up matches do not always reflect what will happen in official tournament games. Conditions can be different, pressure is much higher, and teams often experiment with combinations. Still, such a big score cannot be ignored. It proves that Namibia have players who can score quickly and dominate bowling attacks if they find their rhythm early.
Their aggressive style of play, fearless shot-making, and willingness to take risks make them a dangerous side, especially in the shorter format. If they manage to get off to a fast start, build early partnerships, and gain momentum, they can put even strong teams under serious pressure.
Facing India in front of a packed crowd at the Arun Jaitley Stadium will certainly not be easy. The noise, expectations, and atmosphere in Delhi can be overwhelming for visiting teams. However, this is also the kind of environment that many players dream of. Namibia will see this match as a golden opportunity to test themselves against one of the world’s best teams and make a name for themselves.
Rather than feeling intimidated, they are likely to enjoy the challenge and play with freedom. If they perform with confidence and belief, they could make this contest far more competitive than many people expect.
India’s Second Match: What to Expect
The Group A match between India and Namibia is shaping up to be another exciting and closely watched contest in the T20 World Cup. India began their campaign on a positive note with a comfortable win against the USA, which gave the team early confidence. However, despite that victory, there are still a few areas that need improvement. Some batters looked unsure at times, and questions about player fitness and workload are still being discussed among fans and experts.
As the hosts and defending champions, India know that expectations are always high. Every match brings pressure to perform, and they will be eager to show consistency right from the start of the tournament. They understand that early momentum can play a big role in shaping their World Cup journey, so they will want to stay in control and avoid any surprises.
In their first game, a few batters struggled to handle pressure situations and lost their wickets at important moments. Learning from that experience, India will now try to strike a better balance between attacking cricket and sensible shot selection. Instead of playing risky shots too early, the focus will be on building partnerships first and then accelerating at the right time.
The return of Washington Sundar is another big boost for the team. His ability to contribute with both bat and ball gives the captain more flexibility while selecting the playing XI. He can control the middle overs with his spin and also add valuable runs lower down the order, making the squad stronger and more balanced.
Skipping the practice session may also help players mentally reset after the opening match. Sometimes, taking a short break from routine training helps players relax, refresh their minds, and come back with better focus. This mental freshness can be just as important as physical fitness in high-pressure tournaments.
With passionate home fans cheering them on and pitch conditions in Delhi expected to favor batters, India will be aiming to make full use of the situation. Their goal will be to score big runs, dominate the game early, and put Namibia under heavy scoreboard pressure. If they manage to do that, it could make the match much easier for their bowlers and help India strengthen their position in Group A.
Balancing Risk and Reward
Some critics may feel that skipping practice before an important match is risky, especially in a high-pressure tournament like the T20 World Cup. They believe that regular net sessions help players stay sharp and confident. However, India’s team management clearly feels that giving players proper rest at this stage will bring better results in the long run.
Rest helps players recover from tired muscles, small knocks, and mental stress that build up during back-to-back matches and travel. It also reduces the chances of small injuries turning into big problems in the middle of the tournament. With some players returning from injury and others being carefully monitored, India’s preparation is still very much on track — it is just happening in a calmer and more balanced way.
In today’s modern sports environment, success is not only about how many hours a team spends in practice. It is also about how well players recover, relax, and stay mentally fresh between games. Confidence and momentum often come from feeling fit, rested, and ready rather than feeling tired and overworked.
India’s decision to rest instead of spending long hours in the nets reflects this modern and smart approach. The team believes that physical strength, mental sharpness, and overall freshness are just as important as technical skills and match strategies. This shows that the management is thinking beyond just one match and focusing on the bigger picture.
Looking Ahead
As the tournament moves forward, all attention will now turn to India’s second group match against Namibia in Delhi on 12 February 2026. This game could play a big role in shaping India’s World Cup journey. A strong and confident performance here would not only boost team morale but also strengthen their position in Group A.
A convincing win could put pressure on other teams like Pakistan, the USA, and the Netherlands, making India’s path to the knockout stage smoother. By cancelling the practice session and choosing rest, India have shown that they are planning carefully for the long run. They are protecting their players, managing their energy wisely, and staying focused on their ultimate goal — winning another T20 World Cup title.
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